Monday 28th September, 6:30 — 7:30pm: Master Your Breath, Master Your Life
Join Ella-Jane Coxwell, Head of Partner Happiness at SXSW, Founder of Still & Stride and Meditation teacher, in a breath work and meditative session in our Cinema.
The session combines breathing exercises, meditations and psychoeducational elements designed to help people access greater presence. Guests will leave with a practical understanding of the mechanics of meditation that they can implement in their daily lives.
Ella-Jane Coxwell is a London-based meditation and breathwork facilitator. Her work revolves around helping people return to themselves - equipping them with tools to reduce the noise, so they can hear their inner voice once more. Her approach blends practical technique with the science behind why these practices work, helping people regulate, reset, and build the capacity to navigate uncertainty and live a life that truly feels like theirs.
Shoreditch Arts Club members go free. Follow the link below and use your private free code. Full-priced tickets available publicly.
La Monte Young and Marian Zazeela, Dream House, on Church Street, New York. Photo by Marian Zazeela, courtesy Dia Art Foundation.
Members have access to all events in our programme.