Monday 28th September, 6:30 — 7:30pm: Master Your Breath, Master Your Life

Join Ella-Jane Coxwell, Head of Partner Happiness at SXSW, Founder of Still & Stride and Meditation teacher, in a breath work and meditative session in our Cinema.

The session combines breathing exercises, meditations and psychoeducational elements designed to help people access greater presence. Guests will leave with a practical understanding of the mechanics of meditation that they can implement in their daily lives.

Shoreditch Arts Club members go free.

La Monte Young and Marian Zazeela, Dream House, on Church Street, New York. Photo by Marian Zazeela, courtesy Dia Art Foundation.

Members have access to all events in our programme.